!Hey there
I'm Iris and i'm a certified Mindfulness Based Stress Reduction Course trainer and social-educational mentor from Amsterdam. Mindfulness has giving me both new perspectives and practical tools that made transforming and positive changes in the way i move through life. With this course i want to facilitate well-being, self-reflection and healing. With a passion for self growth my aim is to guide people to tap into their own potential, find harmony within and enjoy life